Mango

Packaged product Sweets and Desserts GINGER DELIGHTS Candy • Big Sky

Mango contains 400 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by GINGER DELIGHTS Candy • Big Sky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 100 g 36%
Dietary fiber L 0.037 g 0.1%
Total sugars L 100 g
Added sugars L 100 g 200%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.002 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.025 mg0.2%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 0.034 µg0%
Vitamin B12 L 0 µg0%
Calcium L 4 mg0.3%
Iron L 0.13 mg0.7%
Magnesium L 2.2 mg0.5%
Phosphorus L 0.44 mg0%
Potassium L 16.9 mg0.4%
Zinc L 0.03 mg0.3%
Copper L 0.007 mg0.7%
Manganese L 0.093 mg4%
Selenium L 5 µg9%
Iodine L 0.33 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%400kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Manganese4%Riboflavin (B2)1%Copper0.7%Iron0.7%Magnesium0.5%Potassium0.4%Calcium0.3%Zinc0.3%Iodine0.2%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0.037 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars100 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L0.047 µg
Other components (2)
Water L0.2 g
Alcohol L0 g

Product details

Brand
GINGER DELIGHTS Candy • Big Sky
Barcode
0628371190016
Quantity
30 pc (30 g)
Category
Spicy Collector Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, ground ginger root, natural flavor, ginger extract, calcium stearate (vegetable source).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 400 kcal.

How much protein is in Mango?

Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Mango?

Mango has 100 g of total carbohydrates per 100 g, including 0.037 g of fiber and 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628371190016. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: . Source description: "MANGO". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.