Mango Fruit Pops
Packaged product Fruits Halo Top
Mango Fruit Pops contains 72 kcal per 100 g. A serving, 2 pops, 125 g (125 g) provides about 90 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 10.4 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0.8 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for fruits (median 0.7 g)
- Fiber10.4 gin the top quarter of fruits (median 1.5 g)
- Sugars10.4 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium16 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 72 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 24.8 g | 23.2 g |
| Fat | 0 g | 0 g |
| Fiber | 11.2 g | 10.4 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 20 mg | 16 mg |
Product details
Ingredients
WATER, MANGO PUREE, SOLUBLE CORN FIBER, MANGO JUICE CONCENTRATE, SUGAR, MANGOS, CONTAINS 1% OR LESS OF NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA LEAF EXTRACT (REB M), SALT, PECTIN, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fruit Pops?
100 g of Mango Fruit Pops has 72 kcal. Serving, 2 pops, 125 g (125 g): about 90 kcal.
How much protein is in Mango Fruit Pops?
Mango Fruit Pops contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 2 pops, 125 g (125 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mango Fruit Pops?
Mango Fruit Pops has 23.2 g of total carbohydrates per 100 g, including 10.4 g of fiber and 10.4 g of sugars.
How much fat is in Mango Fruit Pops?
Mango Fruit Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Fruit Pops?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542700. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070640021413. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.