Mango fingers
Packaged product Fruits Sainsbury's
Mango fingers contains 52 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 52 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 22% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.6 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 54.9 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 9.4 mg | 0.8% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.086 mg | 0.8% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars10.1 gbelow the median for fruits (median 12 g)
- Fat0.6 gabove the median for fruits (median 0.1 g)
- Saturated fat0.2 gabove the median for fruits (median 0 g)
- Sodium2 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 676 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00377850
- Quantity
- 450g
- Label serving
- 1 serving (100 g)
- Category
- Fruits
- Packaging
- Plastic
Ingredients
Mango.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas Melon Fraise La fraicherie | 52 | 0.69 g | 11 g | 0.29 g |
| Mango fingers Asda | 52 | 0.7 g | 10 g | 0.6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13.2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0.69 g | 11 g | 0.29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0.6 g | 11 g | 0.3 g |
| Pure Tart Cherry Lakewood | 52 | 0.8 g | 12 g | 0 g |
| Coupelles fruits BLÉDINA | 52 | 0.4 g | 11.5 g | 0.1 g |
| Pesca & Mango MD | 52 | 0.4 g | 11.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango fingers?
100 g of Mango fingers has 52 kcal. Serving, 1 serving, 100 g (100 g): about 52 kcal.
How much protein is in Mango fingers?
Mango fingers contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein.
How many carbs are in Mango fingers?
Mango fingers has 10.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango fingers?
Mango fingers contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Mango fingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV), selenium (14% DV), Folate (B9) (14% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango fingers?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00377850. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.