Mango Dried fruit
Packaged product Fruits Raw Nice
Mango Dried fruit contains 333 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 66 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.7 g)
- Fiber4.4 gin the top quarter of fruits (median 1.5 g)
- Sugars66 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium79 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw Nice
- Barcode
- 7350099245008
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mango rings Snack club | 333 | 0 g | 80 g | 0 g |
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| Yummy Bananas Universal Studios | 333 | 0 g | 93.3 g | 0 g |
| Mango slices Sprouts | 333 | 0 g | 83.3 g | 0 g |
| Mallo Licious banana marshmellos Frankford | 333 | 3.3 g | 83.3 g | 0 g |
| Mango Slices Dsd | 333 | 0 g | 86.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Dried fruit?
100 g of Mango Dried fruit has 333 kcal.
How much protein is in Mango Dried fruit?
Mango Dried fruit contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mango Dried fruit?
Mango Dried fruit has 81 g of total carbohydrates per 100 g, including 4.4 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Dried fruit?
Mango Dried fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Dried fruit?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350099245008. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.