Mango Coconut Water
Packaged product Beverages H2 Coco
Mango Coconut Water contains 27 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 134 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 26.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 0 g | 0% |
| Calcium L | 12 mg | 0.9% |
| Magnesium L | 33 mg | 8% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars6.6 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium30 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium whey protein isolate and collagen peptide beverage SportRx | 27 | 6.7 g | 0 g | 0 g |
| Soft drink can Mountain Dew | 27 | 0 g | 7 g | 0 g |
| Carbonated Cola Flavoured Soft Drink Pepsi | 27 | 0 g | 7 g | 0 g |
| Coconut Water & Peach H2coco | 27 | 0 g | 6.8 g | 0 g |
| Classic Light Beer Garage Beers | 27 | 0.28 g | 0.85 g | 0 g |
| Good Boy Vodka Raspberry Iced Tea & Lemonade Good Boy Vodka | 27 | 0 g | 0 g | 0 g |
| Classic Lime Beer Garage Beer | 27 | 0.28 g | 0.85 g | 0 g |
| Spiked Sparkling Water - Staycation Pack Spindrift | 27 | 0 g | 1.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Coconut Water?
100 ml of Mango Coconut Water has 27 kcal. Serving, 1 portion, 500 ml (500 ml): about 134 kcal.
How much protein is in Mango Coconut Water?
Mango Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Mango Coconut Water?
Mango Coconut Water has 6.8 g of total carbohydrates per 100 ml, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Coconut Water?
Mango Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Coconut Water?
100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339655096467. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.