Mango + Coconut Applesauce
Packaged product Fruits White Leaf Provisions
Mango + Coconut Applesauce contains 67 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 60 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.22 g)
- Fiber1.1 gin the lowest quarter of fruits (median 1.8 g)
- Sugars7.8 gin the lowest quarter of fruits (median 11 g)
- Fat2.2 gin the top quarter of fruits (median 0 g)
- Saturated fat2.2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Leaf Provisions
- Barcode
- 0850016081643
- Label serving
- 1 portion (90 g)
- Category
- fruit-puree
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BIODYNAMIC APPLE PUREE, ORGANIC MANGO PUREE, ORGANIC COCONUT MILK (KERNEL EXTRACT, WATER), ORGANIC LEMON JUICE CONCENTRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Pear GoGo Squeez | 67 | 0 g | 15.6 g | 0 g |
| Fruit & Veggiez GoGo squeeZ | 67 | 1.1 g | 15.6 g | 0 g |
| Squeezable Applesauce Good & Smart | 67 | 1.1 g | 15.6 g | 0 g |
| Apple Cinnamon gogo squeez GOGO SQUEEZ | 67 | 0 g | 16.7 g | 0 g |
| Fruitz GoGo Squeez | 67 | 0 g | 16.7 g | 0 g |
| Apple Strawberry Rhubarb GoGo squeeZ | 67 | 0 g | 15.6 g | 0 g |
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| Squeezable Apple No Sugar Added Lunch Buddies | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango + Coconut Applesauce?
100 g of Mango + Coconut Applesauce has 67 kcal. Serving, 1 portion, 90 g (90 g): about 60 kcal.
How much protein is in Mango + Coconut Applesauce?
Mango + Coconut Applesauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 90 g (90 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.22 g).
How many carbs are in Mango + Coconut Applesauce?
Mango + Coconut Applesauce has 12.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango + Coconut Applesauce?
Mango + Coconut Applesauce contains 2.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Mango + Coconut Applesauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016081643. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.