Mango chutney
Mango chutney contains 240 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 36 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (227 kcal per 100 g).
100 g provides 13% of the Daily Value for selenium and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 52.7 g | |
| Added sugars L | 53 g | 106% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.085 mg | 2% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.084 mg | 0.5% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 5.7 mg | 0.5% |
| Potassium L | 77.8 mg | 2% |
| Zinc L | 0.063 mg | 0.6% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of fruits (median 0.5 g)
- Fiber0.3 gin the lowest quarter of fruits (median 0.9 g)
- Sugars52.7 gabove the median for fruits (median 48 g)
- Fat0 gin the lowest quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium2.5 mgin the lowest quarter of fruits (median 680 mg)
- Protein per 100 kcal0.083 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 406 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600109602
- Quantity
- 370
- Label serving
- 1 tbsp (15 g)
- Category
- Mango chutneys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Sharwood's | 240 | 0.5 g | 59.5 g | 0.5 g |
| Premium Mango & Ginger Chutney Geeta's | 240 | 0.5 g | 59 g | 0.5 g |
| Mango Chutney Aagrah | 239 | 0.5 g | 58 g | 0.3 g |
| Mango Chutney Aldi | 241 | 0.4 g | 59.4 g | 0 g |
| Mango Chutney Sainsbury's | 239 | 0.5 g | 58.3 g | 0.5 g |
| Chutney De Mangues Simtom | 238 | 0.3 g | 58.3 g | 0.2 g |
| Sons Ltd Tiptree Mango Chutney Tiptree | 238 | 0 g | 58 g | 0 g |
| Mango Chutney Asda | 243 | 0.5 g | 57 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango chutney?
100 g of Mango chutney has 240 kcal. Serving, 1 tbsp, 15 g (15 g): about 36 kcal.
How much protein is in Mango chutney?
Mango chutney contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 1 tbsp, 15 g (15 g). About 0.3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).
How many carbs are in Mango chutney?
Mango chutney has 59.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 52.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango chutney?
Mango chutney contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (13% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango chutney?
100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600109602. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.