Mango Chunks
Mango Chunks contains 64 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 71,429% of the Daily Value for Vitamin D, 952% of the Daily Value for iron and 40% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 36.4 mg | 40% |
| Vitamin D L | 14,286 µg | 71,429% |
| Calcium L | 0.14 mg | 0% |
| Iron L | 171 mg | 952% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars13.6 gabove the median for fruits (median 11.8 g)
- Fat0.36 gabove the median for fruits (median 0 g)
- Saturated fat0.36 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Pineapple Strawberry Medium Whole Foods Market | 64 | 1.4 g | 16.4 g | 0.71 g |
| Mango Chunks Wegmans | 64 | 0.71 g | 15 g | 0.36 g |
| Frozen Pineapple, Banana, And Mango Naturally Imperfect | 64 | 0.71 g | 16.4 g | 0 g |
| Strawberry Banana Blend BestYet | 64 | 0.71 g | 16.4 g | 0 g |
| Mango Chunks GreenWise | 64 | 0 g | 15.7 g | 0 g |
| Tropical Fruit Blend Compliments Organic | 64 | 0.71 g | 15.7 g | 0 g |
| Kiwi Pineapple Strawberry Small Whole Foods | 64 | 1.4 g | 16.4 g | 0.71 g |
| Classic Fruit Medley Private Selection | 64 | 0.71 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chunks?
100 g of Mango Chunks has 64 kcal. Serving, 1 portion, 140 g (140 g): about 90 kcal.
How much protein is in Mango Chunks?
Mango Chunks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Mango Chunks?
Mango Chunks has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chunks?
Mango Chunks contains 0.36 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mango Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (71,429% DV), iron (952% DV) and Vitamin C (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497610082. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.