Mango Chicken with Cauliflower & Rice
Packaged product Poultry prepkitch
Mango Chicken with Cauliflower & Rice contains 105 kcal per 100 g.
Roughly 41% of its calories come from protein, with 37% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 37%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars4 gin the top quarter of poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.24 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Quinoa Bowl Farm Boy | 105 | 7 g | 12.6 g | 3.5 g |
| Chicken Spaghetti Bolognaise Lite n Easy | 105 | 7.1 g | 13.8 g | 2.1 g |
| High Protein Chicken Tikka Muscle Food | 105 | 9.6 g | 10.7 g | 2.4 g |
| Tikka chicken Muscle Food | 105 | 9.6 g | 10.7 g | 2.4 g |
| Chicken Breast Aldi | 105 | 23.1 g | 0 g | 1.2 g |
| Chicken Breast Fillets Coles | 105 | 22.3 g | 0 g | 1.6 g |
| Chicken Breast Tyson | 105 | 23.1 g | 0 g | 1.2 g |
| Bbq Chicken Breast FREDERIKS BY MEIJER | 105 | 12.9 g | 8.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chicken with Cauliflower & Rice?
100 g of Mango Chicken with Cauliflower & Rice has 105 kcal.
Is Mango Chicken with Cauliflower & Rice high in protein?
Mango Chicken with Cauliflower & Rice contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Mango Chicken with Cauliflower & Rice?
Mango Chicken with Cauliflower & Rice has 10 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chicken with Cauliflower & Rice?
Mango Chicken with Cauliflower & Rice contains 2.7 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005250304. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.