Mango And Vanilla Yogurt
Packaged product Sweets and Desserts Lidl
Mango And Vanilla Yogurt contains 154 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 231 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 6.6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 13.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.33 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars13.9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat9.6 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6.6 gbelow the median for sweets and desserts (median 7.4 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619005778
- Label serving
- 1 portion (150 g)
- Category
- Ice creams
Ingredients
eng pot 150g ergy 5kj/11%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit Bars Creamy Coconut Outshine | 154 | 4.9 g | 24.5 g | 4.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango And Vanilla Yogurt?
100 g of Mango And Vanilla Yogurt has 154 kcal. Serving, 1 portion, 150 g (150 g): about 231 kcal.
How much protein is in Mango And Vanilla Yogurt?
Mango And Vanilla Yogurt contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 150 g (150 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Mango And Vanilla Yogurt?
Mango And Vanilla Yogurt has 14.4 g of total carbohydrates per 100 g, including 0.33 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango And Vanilla Yogurt?
Mango And Vanilla Yogurt contains 9.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619005778. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.