Mandeln bio

Packaged product Beverages Migros

Mandeln bio contains 599 kcal per 100 g.

Roughly 79% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (609 kcal per 100 g).

100 g provides 55% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln bio by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
599kcal per 100 g
26 gprotein
4.7 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 599 kcal
Total fat L 50 g 64%
Saturated fat L 3.8 g 19%
Sodium L 27 mg 1%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 13 g 46%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Choline L 0 mg0%
Magnesium L 230 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 3%Fat: 79%599kcal / 100 g
  • Protein 18%
  • Carbohydrates 3%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium55%Choline0%

Nutritional insights

  • Protein26 gin the top quarter of beverages (median 21.4 g)
  • Fiber13 gin the top quarter of beverages (median 10.7 g)
  • Sugars4.4 gabove the median for beverages (median 4 g)
  • Fat50 gin the lowest quarter of beverages (median 53 g)
  • Saturated fat3.8 gbelow the median for beverages (median 4 g)
  • Sodium27 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Migros
Barcode
7613312523322
Category
Almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Amandes*. Peut contenir: autres fruits à coque et arachides. * de l'agriculture biologique Mandorle Ingredienti: mandorle*. Può contenere: altra frutta a guscio e arachidi. * da agricoltura biologica MIGROS Mindestens haltbar bis data

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
Mandorle sgusciAte biologiche Carrefour 599 23 g 6.7 g 51 g
Almonds Natural Moore Wilsons 599 19.5 g 4.8 g 54.8 g
Saltristede Mandler Svansø 599 21 g 9.4 g 51 g
Organic & Activated Almonds Mindful Foods 600 0 g 4.8 g 54.7 g
Dry roasted, no salt almonds Whole Foods Market 600 23.3 g 20 g 53.3 g
Almonds Kroger 600 20 g 20 g 50 g
Roasted and unsalted almonds Bettergoods 600 21.2 g 17.6 g 56.4 g
Spicy Dill Pickle Almonds Blue Diamond 600 20 g 20 g 54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandeln bio?

100 g of Mandeln bio has 599 kcal.

Is Mandeln bio high in protein?

Mandeln bio contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21.4 g).

How many carbs are in Mandeln bio?

Mandeln bio has 4.7 g of total carbohydrates per 100 g, including 13 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln bio?

Mandeln bio contains 50 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Mandeln bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandeln bio?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312523322. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.