Mandarins
Mandarins contains 47 kcal per 100 g. A serving, 1 mandarin orange, 80 g (80 g) provides about 38 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fruits (median 0.083 g)
- Fiber1.4 gin the top quarter of fruits (median 0.9 g)
- Sugars9.5 gin the lowest quarter of fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56.3 kcal | 47 kcal |
| Protein | 1.3 g | 1.4 g |
| Carbohydrates | 15 g | 12.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 1.4 g |
| Sugars | 11.3 g | 9.5 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267108853
- Quantity
- 48 oz
- Label serving
- 1 mandarin orange (80 g)
- Category
- Canned fruits
Ingredients
MANDARIN ORANGES COATED IN A FOOD GRADE BEESWAX OR VEGETABLE-BASED WAX TO MAINTAIN FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowes foods, pear halves in pear juice from concentrate, light Lowes Foods | 47 | 0 g | 10.9 g | 0 g |
| Poire Williams morceaux (sans sucres ajoutés) Andros | 47 | 0.4 g | 9.3 g | 0.2 g |
| Peach Slices In Light Syrup Imperial Choice | 47 | 0 g | 12 g | 0 g |
| Fruit cocktail Season's Pick | 47 | 0 g | 10.9 g | 0 g |
| Appelcompote 0% HAK | 47 | 0.3 g | 10 g | 0.2 g |
| Cup Ananas Mandarine Sans sucres ajoutés St Mamet | 46 | 0.6 g | 10 g | 0 g |
| Bartlett Pear Halves In Pear Juice Tipton Grove | 48 | 0 g | 11.2 g | 0 g |
| Lite fruit cocktail in extra light syrup Tipton Grove | 48 | 0 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarins?
100 g of Mandarins has 47 kcal. Serving, 1 mandarin orange, 80 g (80 g): about 38 kcal.
How much protein is in Mandarins?
Mandarins contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 1 mandarin orange, 80 g (80 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.083 g).
How many carbs are in Mandarins?
Mandarins has 12.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.5 g of sugars.
How much fat is in Mandarins?
Mandarins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mandarins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399083. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267108853. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.