Mandarin Oranges

Packaged product Fruits WinCo Foods

Mandarin Oranges contains 64 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandarin Oranges by WinCo Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.71 gprotein
15 gcarbohydrates
0 gfat
90kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.71 g 3%
Total sugars L 13.6 g
Added sugars L 11.2 g 22%
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%64kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.71 g)
  • Fiber0.71 gbelow the median for fruits (median 0.76 g)
  • Sugars13.6 gin the top quarter of fruits (median 11.9 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
WinCo Foods
Barcode
0070552600201
Label serving
0.5 cup (140 g)
Category
mandarin-oranges
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandarin oranges, water, sugar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Key food, mandarin oranges Key Food 64 0.71 g 15.7 g 0 g
Mandarin Oranges, Whole Segments in Light Syrup Geisha 64 0 g 15 g 0 g
Mandarin oranges Sweet Harvest 63 0.79 g 15.1 g 0 g
Mandarinen Libby's 63 0.5 g 15 g 0.5 g
Mandarin oranges in 100% juice Meijer 62 0 g 15 g 0 g
Mandarin oranges cups of whole fruit segments packed in light syrup Market Pantry 62 0 g 15 g 0 g
Fruit in a cup Target Stores 62 0 g 15 g 0 g
Great value, mandarin oranges Great Value 62 0 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin Oranges?

100 g of Mandarin Oranges has 64 kcal. Serving, 0.5 cup, 140 g (140 g): about 90 kcal.

How much protein is in Mandarin Oranges?

Mandarin Oranges contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mandarin Oranges?

Mandarin Oranges has 15 g of total carbohydrates per 100 g, including 0.71 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandarin Oranges?

Mandarin Oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mandarin Oranges?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070552600201. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.