Mandarin oranges

Packaged product Fruits Wegmans

Mandarin oranges contains 56 kcal per 100 g. A serving, 1 orange, 90 g (90 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (57 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin C and 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
1.1 gprotein
13.3 gcarbohydrates
0 gfat
50kcal in serving, 1 orange, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 11.1 g
Protein L 1.1 g 2%
Vitamin A L 167 µg19%
Vitamin C L 26.7 mg30%
Calcium L 44 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%56kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C30%Vitamin A19%Calcium3%Iron0%

Nutritional insights

  • Protein1.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.2 gin the top quarter of fruits (median 0.76 g)
  • Sugars11.1 gbelow the median for fruits (median 12.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L556 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal56 kcal
Protein 1.1 g1.1 g
Carbohydrates 13.3 g13.3 g
Fat 0 g0 g
Fiber 2.2 g2.2 g
Sugars 11.1 g11.1 g
Sodium 0 mg0 mg

Product details

Brand
Wegmans
Barcode
0077890399941
Label serving
1 ORANGE (90 g)
Category
mandarin-oranges
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mandarin oranges.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mandarin oranges segments in light syrup Hy-Vee 57 0.71 g 13.6 g 0 g
Mandarin oranges in light syrup Island Choice 57 0 g 13.6 g 0 g
Mandarin Oranges Meijer 57 0.71 g 12.9 g 0 g
Mandarin Oranges In Pear Juice From Concentrate 365 Everyday Value 58 0.72 g 12.3 g 0 g
Lowes foods, mandarin oranges Lowes Foods 60 0.67 g 14 g 0 g
Mandarin oranges in light syrup Great Value 60 1 g 14 g 0 g
Mandarin Oranges Lowe's Food Stores Inc. 60 0.67 g 14 g 0 g
Mandarin Oranges Empress 61 0.76 g 13.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin oranges?

100 g of Mandarin oranges has 56 kcal. Serving, 1 orange, 90 g (90 g): about 50 kcal.

How much protein is in Mandarin oranges?

Mandarin oranges contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 orange, 90 g (90 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Mandarin oranges?

Mandarin oranges has 13.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11.1 g of sugars.

How much fat is in Mandarin oranges?

Mandarin oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mandarin oranges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin oranges?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888254. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077890399941. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.