Mandarin Oranges in Light Syrup

Packaged product Sweets and Desserts Lidl

Mandarin Oranges in Light Syrup contains 64 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 33% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
90kcal in serving, 0.667 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7.1 mg 0.3%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 15 g
Added sugars L 4.3 g 9%
Protein L 0.71 g 1%
Vitamin C L 30 mg33%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0 mg0%
Potassium L 78.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Potassium2%Calcium0.5%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.71 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.71 gbelow the median for sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium7.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489223924
Label serving
0.667 cup (140 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin Oranges in Light Syrup?

100 g of Mandarin Oranges in Light Syrup has 64 kcal. Serving, 0.667 cup, 140 g (140 g): about 90 kcal.

How much protein is in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup has 15.7 g of total carbohydrates per 100 g, including 0.71 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mandarin Oranges in Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin Oranges in Light Syrup?

100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489223924. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.