Mandarin Oranges
Packaged product Sweets and Desserts First Harvest
Mandarin Oranges contains 56 kcal per 100 g. A serving, 125 g, 0.5 cup (125 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (62 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 12 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 14.4 mg | 16% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the top quarter of sweets and desserts (median 0.6 g)
- Fiber1.6 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 13.6 g)
- Sodium16 mgin the top quarter of sweets and desserts (median 7 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Harvest
- Barcode
- 0879543000088
- Label serving
- 125 g (0.5 cup)
- Category
- Mandarin oranges in syrup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandarin orange segments, water, sugar, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green acres, mandarin oranges in light syrup Green Acres | 56 | 0 g | 13.5 g | 0 g |
| Mandarin Oranges In Light Syrup First Harvest | 56 | 0.8 g | 13.6 g | 0 g |
| Del monte, fruit naturals, mandarin oranges in extra light syrup Del Monte | 56 | 0.51 g | 13.1 g | 0 g |
| Mandarin Oranges In Light Syrup Clover Valley | 56 | 0 g | 14.5 g | 0 g |
| Mandarin oranges segments in light syrup Hy-Vee | 57 | 0.71 g | 13.6 g | 0 g |
| Mandarin Oranges In Light Syrup Island Choice | 57 | 0 g | 13.6 g | 0 g |
| Mandarin oranges in light syrup Always Save | 57 | 0.71 g | 14.3 g | 0 g |
| Mandarin Oranges Great Value | 57 | 0 g | 13.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarin Oranges?
100 g of Mandarin Oranges has 56 kcal. Serving, 125 g, 0.5 cup (125 g): about 70 kcal.
How much protein is in Mandarin Oranges?
Mandarin Oranges contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125 g, 0.5 cup (125 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.6 g).
How many carbs are in Mandarin Oranges?
Mandarin Oranges has 13.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandarin Oranges?
Mandarin Oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mandarin Oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandarin Oranges?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879543000088. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.