Mandarin Oranges
Packaged product Fruits Empress
Mandarin Oranges contains 61 kcal per 100 g. A serving, 0.5 cup, 132 g (132 g) provides about 81 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (57 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12.1 g | |
| Protein L | 0.76 g | 2% |
| Vitamin A L | 45.6 µg | 5% |
| Vitamin C L | 9.1 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.76 gabove the median for fruits (median 0.71 g)
- Fiber0.8 gabove the median for fruits (median 0.76 g)
- Sodium8 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 0.76 g | 0.76 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Empress
- Barcode
- 0073600020822
- Label serving
- 0.5 cup (132 g)
- Category
- mandarin-oranges
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandarin orange segments, water and sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mandarin oranges Dole | 62 | 0.88 g | 14.2 g | 0 g |
| Green acres, mandarin oranges Green Acres | 62 | 0 g | 15.9 g | 0 g |
| Great value, mandarin oranges Great Value | 62 | 0 g | 15 g | 0 g |
| Fruit in a cup Target Stores | 62 | 0 g | 15 g | 0 g |
| Mandarin oranges cups of whole fruit segments packed in light syrup Market Pantry | 62 | 0 g | 15 g | 0 g |
| Mandarin oranges in 100% juice Meijer | 62 | 0 g | 15 g | 0 g |
| Mandarin Oranges Lowe's Food Stores Inc. | 60 | 0.67 g | 14 g | 0 g |
| Mandarin oranges in light syrup Great Value | 60 | 1 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarin Oranges?
100 g of Mandarin Oranges has 61 kcal. Serving, 0.5 cup, 132 g (132 g): about 81 kcal.
How much protein is in Mandarin Oranges?
Mandarin Oranges contains 0.76 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 132 g (132 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mandarin Oranges?
Mandarin Oranges has 13.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.1 g of sugars.
How much fat is in Mandarin Oranges?
Mandarin Oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mandarin Oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandarin Oranges?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066472. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073600020822. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.