Manchego cheese Pdo
Packaged product Dairy and Eggs Marks & Spencer
Manchego cheese Pdo contains 457 kcal per 100 g.
Roughly 78% of its calories come from fat, with 22% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 27.8 g | 139% |
| Sodium L | 892 mg | 39% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gabove the median for dairy and eggs (median 24.2 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.4 gbelow the median for dairy and eggs (median 0.5 g)
- Fat39.5 gin the top quarter of dairy and eggs (median 37 g)
- Saturated fat27.8 gin the top quarter of dairy and eggs (median 26 g)
- Sodium892 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29145287
- Category
- Manchego
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso manchego Delhaize | 457 | 24 g | 1 g | 40 g |
| Queso viejo manchego oveja graso elaborado con Lactalis | 457 | 25 g | 1.6 g | 39 g |
| Queso Manchego Delhaize | 457 | 24 g | 1 g | 40 g |
| Queso Manchego Delhaize | 457 | 24 g | 1 g | 40 g |
| Queso manchego Deleitum | 457 | 25 g | 1.6 g | 39 g |
| Queso manchego Delhaize | 457 | 24 g | 1 g | 40 g |
| Queso manchego semicurado Moreno Reino | 458 | 20 g | 45 g | 25 g |
| Manchego Cheese Deluxe | 456 | 24.5 g | 2.9 g | 38.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego cheese Pdo?
100 g of Manchego cheese Pdo has 457 kcal.
Is Manchego cheese Pdo high in protein?
Manchego cheese Pdo contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24.2 g).
How many carbs are in Manchego cheese Pdo?
Manchego cheese Pdo has 0.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego cheese Pdo?
Manchego cheese Pdo contains 39.5 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).
How much sodium is in Manchego cheese Pdo?
100 g contains 892 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29145287. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.