Malva Pudding

Packaged product Sweets and Desserts Gourmade

Malva Pudding contains 232 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
2.9 gprotein
46 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Sodium L 153 mg 7%
Total carbohydrates L 46 g 17%
Dietary fiber L 2.3 g 8%
Total sugars L 28.5 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 16%232kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars28.5 gabove the median for sweets and desserts (median 21.6 g)
  • Fat4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium153 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmade
Barcode
6001001570671
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry & White Chocolate Pancake Nutrilean 232 9.9 g 35.2 g 5.5 g
White Pudding Sausage R.Porter’s 232 10.1 g 18.8 g 13 g
cookies and cream ice bar niseko 232 3.2 g 25.3 g 13.1 g
Jerk Chicken Meat Pie The Pie Commission 232 8.6 g 19 g 13.3 g
Jamón Serrano BV.W 232 30 g 1 g 12 g
Chedder Bay Biscuit Cod Red Lobster 232 9.8 g 26.8 g 11 g
Jamón Serrano Coop 232 30 g 1 g 12 g
Caramel Core Ice Cream Dairyfine 232 3.4 g 29.4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Malva Pudding?

100 g of Malva Pudding has 232 kcal.

How much protein is in Malva Pudding?

Malva Pudding contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Malva Pudding?

Malva Pudding has 46 g of total carbohydrates per 100 g, including 2.3 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malva Pudding?

Malva Pudding contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Malva Pudding?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001001570671. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.