Maltesers
Packaged product Sweets and Desserts Maltesers
Maltesers contains 487 kcal per 100 g. A serving, 11 pieces, 25 g (25 g) provides about 122 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 14.2 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets and desserts (median 1 g)
- Sugars55.1 gbelow the median for sweets and desserts (median 61 g)
- Fat22.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat14.2 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium93 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
sugar, milk solids cocoa butter ucose syrup (sources include wheat), cocoa mass, barley alt extract, vegetable fat, emulsifiers soy lecithin 492) heat gluten, raising agents (501, 500), sält, pectin. natural avour (vanilla extract). milk chocolaté contains a minimum of % 0ocoa solids and 22% milk solids. orage instructions:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese's Pieces Peanut Butter Reese's | 487 | 10.3 g | 66.7 g | 23.1 g |
| bounty Bounty | 487 | 3.8 g | 60 g | 26 g |
| Chocolate Lava Big Cup Reese’s | 487 | 7.7 g | 61.5 g | 25.6 g |
| Eggies Reeses Hershey's | 487 | 10.3 g | 61.5 g | 23.1 g |
| Bonbons mix Celebrations | 486 | 5.4 g | 62.2 g | 24.3 g |
| Lenguas Monjas | 488 | 6.6 g | 67.9 g | 21.2 g |
| Pastilles chocolat au lait aux granulés Hema | 488 | 4.5 g | 71 g | 20 g |
| Caramelos blandos surtidos frutales sin gluten El Corte Inglés | 488 | 1.2 g | 76 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maltesers?
100 g of Maltesers has 487 kcal. Serving, 11 pieces, 25 g (25 g): about 122 kcal.
How much protein is in Maltesers?
Maltesers contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 11 pieces, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Maltesers?
Maltesers has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 55.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maltesers?
Maltesers contains 22.7 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
How much sodium is in Maltesers?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682056878. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.