Mahi mahi
Packaged product Other Foods Kirkland
Mahi mahi contains 90 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 90 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Sodium62.5 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619066032
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0.2 g |
| Plant Protein Vanilla Ancient Nutrition | 90 | 15 g | 4 g | 1.5 g |
| Just Pure Just Pure | 90 | 2.8 g | 12.5 g | 3.3 g |
| Filet de loup de mer Mon p’tit poissonnier | 90 | 17 g | 0.5 g | 2.6 g |
| Luna minis Luna | 90 | 4 g | 13 g | 3 g |
| Lahana sarma Marmara | 90 | 1.8 g | 20 g | 0.35 g |
| So soja café Sojade | 90 | 0 g | 15 g | 1.8 g |
| Bay Scallops Go Green Ocean | 90 | 17 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mahi mahi?
100 g of Mahi mahi has 90 kcal. Serving, 1 serving, 100 g (100 g): about 90 kcal.
Is Mahi mahi high in protein?
Mahi mahi contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mahi mahi?
Mahi mahi has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mahi mahi?
Mahi mahi contains 1 g of fat per 100 g.
How much sodium is in Mahi mahi?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619066032. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.