Magnesium Glycinate

Packaged product Other Foods Nature Made

Magnesium Glycinate contains 175 kcal per 100 g. A serving, 2 gummies, 20 g (20 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 119% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
0 gprotein
40 gcarbohydrates
0 gfat
35kcal in serving, 2 gummies, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 550 mg 24%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 0 g 0%
Magnesium L 500 mg119%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%175kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium119%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars20 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium550 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Made
Barcode
0031604002527
Label serving
2 gummies (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magnesium Glycinate?

100 g of Magnesium Glycinate has 175 kcal. Serving, 2 gummies, 20 g (20 g): about 35 kcal.

How much protein is in Magnesium Glycinate?

Magnesium Glycinate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 gummies, 20 g (20 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Magnesium Glycinate?

Magnesium Glycinate has 40 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magnesium Glycinate?

Magnesium Glycinate contains 0 g of fat per 100 g.

What vitamins and minerals does Magnesium Glycinate contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (119% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magnesium Glycinate?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031604002527. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.