Maggi
Packaged product Other Foods Maggi
Maggi contains 272 kcal per 100 g. A serving, 70 g (70 g) provides about 190 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0.13 g | |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat9.5 gabove the median for other foods (median 6.4 g)
- Saturated fat5.7 gabove the median for other foods (median 1.9 g)
- Sodium720 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8901058898613
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkersbrood Albert Heijn | 272 | 12 g | 45 g | 4 g |
| Membrillo La Campagnola | 272 | 0 g | 68 g | 0 g |
| Rucola Frischkäsezubereitung Konsum | 272 | 6.6 g | 3.4 g | 26 g |
| Brie à la truffe Grand frai | 272 | 17 g | 1 g | 22 g |
| Tesco 2 Garlic And Coriander Mini Naan 100G Tesco | 272 | 7.7 g | 48.3 g | 4.9 g |
| Pain aux céréales sans gluten Wiso | 272 | 5.6 g | 32.4 g | 10.7 g |
| Pain aux céréales moelleux sans gluten Wiso | 272 | 5.6 g | 32.4 g | 10.7 g |
| Maxi biscotto trigusto Coop | 272 | 5.5 g | 46 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maggi?
100 g of Maggi has 272 kcal. Serving, 70 g (70 g): about 190 kcal.
How much protein is in Maggi?
Maggi contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Maggi?
Maggi has 41.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maggi?
Maggi contains 9.5 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Maggi?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058898613. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.