Madras Curry Paste (30% Less Fat)

Packaged product Fats and Oils Sharwood's

Madras Curry Paste (30% Less Fat) contains 214 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 75 kcal.

Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Madras Curry Paste (30% Less Fat) by Sharwood's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
4.6 gprotein
17.1 gcarbohydrates
13.4 gfat
75kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 13.4 g 17%
Saturated fat L 1.1 g 6%
Sodium L 1,429 mg 62%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 12.6 g 45%
Total sugars L 4.6 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 58%214kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gabove the median for fats and oils (median 0.5 g)
  • Fiber12.6 gin the top quarter of fats and oils (median 0 g)
  • Sugars4.6 gabove the median for fats and oils (median 0.6 g)
  • Fat13.4 gbelow the median for fats and oils (median 33 g)
  • Saturated fat1.1 gin the lowest quarter of fats and oils (median 5.6 g)
  • Sodium1,429 mgin the top quarter of fats and oils (median 245 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sharwood's
Barcode
5000354924255
Label serving
1 portion (35 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Madras Curry Paste (30% Less Fat)?

100 g of Madras Curry Paste (30% Less Fat) has 214 kcal. Serving, 1 portion, 35 g (35 g): about 75 kcal.

How much protein is in Madras Curry Paste (30% Less Fat)?

Madras Curry Paste (30% Less Fat) contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 35 g (35 g). About 9% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Madras Curry Paste (30% Less Fat)?

Madras Curry Paste (30% Less Fat) has 17.1 g of total carbohydrates per 100 g, including 12.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Madras Curry Paste (30% Less Fat)?

Madras Curry Paste (30% Less Fat) contains 13.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Madras Curry Paste (30% Less Fat)?

100 g contains 1,429 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354924255. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.