Macro munch marshmallow

Packaged product Other Foods Bulk

Macro munch marshmallow contains 334 kcal per 100 g. A serving, 46.0 g (46 g) provides about 154 kcal.

Roughly 40% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
32 gprotein
26 gcarbohydrates
9.4 gfat
154kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 9.4 g 12%
Saturated fat L 7.4 g 37%
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber L 19 g 68%
Total sugars L 4.7 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 33%Fat: 27%334kcal / 100 g
  • Protein 40%
  • Carbohydrates 33%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of other foods (median 6.9 g)
  • Fiber19 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.7 gabove the median for other foods (median 3.5 g)
  • Fat9.4 gabove the median for other foods (median 6.4 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950619814
Label serving
46.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macro munch marshmallow?

100 g of Macro munch marshmallow has 334 kcal. Serving, 46.0 g (46 g): about 154 kcal.

Is Macro munch marshmallow high in protein?

Macro munch marshmallow contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 14.7 g in serving, 46.0 g (46 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Macro munch marshmallow?

Macro munch marshmallow has 26 g of total carbohydrates per 100 g, including 19 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macro munch marshmallow?

Macro munch marshmallow contains 9.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950619814. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.