Macro munch cherry
Macro munch cherry contains 363 kcal per 100 g. A serving, 62.0 g (62 g) provides about 225 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of fruits (median 0.7 g)
- Fiber11 gin the top quarter of fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 11.8 g)
- Fat13 gin the top quarter of fruits (median 0 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Citrus Spare Ribs May Wah | 363 | 15 g | 33 g | 19 g |
| Vegan orange belts Tesco | 363 | 3.3 g | 81 g | 2.7 g |
| Fruit croquant Fruut | 363 | 1.1 g | 83 g | 0.5 g |
| Assortiment de fruits secs et deshydratés Holy Fruits | 363 | 1.1 g | 80.5 g | 3.9 g |
| Morbier aop fruité affiné Super U | 363 | 22 g | 1.3 g | 30 g |
| Orange flavour burner Nxt Level | 363 | 36 g | 28 g | 13.4 g |
| Cranberry Orange Scone Schwartz Brothers | 363 | 4.4 g | 54 g | 15 g |
| Sour Patch Kids Strawberry Sour Patch Kids | 363 | 0.1 g | 90 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro munch cherry?
100 g of Macro munch cherry has 363 kcal. Serving, 62.0 g (62 g): about 225 kcal.
Is Macro munch cherry high in protein?
Macro munch cherry contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 20.5 g in serving, 62.0 g (62 g). About 35% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Macro munch cherry?
Macro munch cherry has 33 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro munch cherry?
Macro munch cherry contains 13 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1055930616455. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.