Macro Almonds

Packaged product Other Foods Macro Almonds

Macro Almonds contains 570 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 209% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

570kcal per 100 g
19.7 gprotein
5.3 gcarbohydrates
50.7 gfat
171kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 50.7 g 65%
Saturated fat L 3.7 g 18%
Trans fat L 0.33 g
Sodium L 16.7 mg 0.7%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 11 g 39%
Total sugars L 5.3 g
Protein L 19.7 g 39%
Vitamin E L 31.3 mg209%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%570kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E209%

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 7.2 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.6 g)
  • Fat50.7 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat3.7 gabove the median for other foods (median 2.1 g)
  • Sodium16.7 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Almonds
Barcode
9339687344383
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macro Almonds?

100 g of Macro Almonds has 570 kcal. Serving, 30 g (30 g): about 171 kcal.

Is Macro Almonds high in protein?

Macro Almonds contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 5.9 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Macro Almonds?

Macro Almonds has 5.3 g of total carbohydrates per 100 g, including 11 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macro Almonds?

Macro Almonds contains 50.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Macro Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (209% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macro Almonds?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687344383. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.