Macarons
Packaged product Other Foods Sweet o mio
Macarons contains 461 kcal per 100 g. A serving, 66.0 g (66 g) provides about 304 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 6.9 g)
- Sugars43 gin the top quarter of other foods (median 3.5 g)
- Fat28 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet o mio
- Barcode
- 9100016619690
- Label serving
- 66.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Vio Logic | 461 | 9.9 g | 58.9 g | 19.1 g |
| La d'office allons cioccolato Dr. Oetker | 461 | 5.7 g | 46 g | 29 g |
| My musli Mymuesli | 461 | 11.9 g | 47.5 g | 23.3 g |
| Salar-Croûtons Kräuter Kania | 461 | 10.1 g | 59 g | 19.3 g |
| Canistrelli Maniccia Figues noix Maniccia | 461 | 1.5 g | 66 g | 18 g |
| Sabor queso iberico spar | 461 | 7.9 g | 75 g | 14 g |
| Flakes Cuetara | 461 | 5 g | 73 g | 16 g |
| Avec plaisir Avec Plaisir ! | 461 | 9 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 461 kcal. Serving, 66.0 g (66 g): about 304 kcal.
How much protein is in Macarons?
Macarons contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 66.0 g (66 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Macarons?
Macarons has 43 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100016619690. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.