Macaroni
Packaged product Other Foods Woolworths
Macaroni contains 348 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 348 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.8 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for other foods (median 6.9 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.5 g)
- Fat1.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium37 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687320189
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le thaï Taureau Ailé | 348 | 7.5 g | 78 g | 0.6 g |
| Clear whey My protéine | 348 | 83 g | 2.8 g | 0.5 g |
| Nudeln "biavetta" 500g Beutel Piacelli Piacelli | 348 | 12 g | 71 g | 1.1 g |
| Happy Cola Fizz Haribo | 348 | 3.5 g | 82 g | 0.4 g |
| Riz long blanc de camargue Biocoop | 348 | 6.7 g | 77 g | 1.2 g |
| Rapé spécial Gratin Casino | 348 | 26 g | 2.4 g | 26 g |
| Riso Martinotti Carnaroli Martinotti | 348 | 6.5 g | 79 g | 0.5 g |
| Collagen & Protein blend Gainful | 348 | 87 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 348 kcal. Serving, 1 portion, 100 g (100 g): about 348 kcal.
Is Macaroni high in protein?
Macaroni contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Macaroni?
Macaroni has 66.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Macaroni?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687320189. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.