Macaroni Cheese Ooie
Packaged product Dairy and Eggs Asda
Macaroni Cheese Ooie contains 390 kcal per 100 g. A serving, 0.5 pie, 100 g (100 g) provides about 390 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
- Sodium382 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717198762
- Label serving
- 0.5 pie (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Mature cheddar cheese Supervalu | 390 | 26 g | 0 g | 32 g |
| Butter Fudge Irrésistibles | 390 | 5 g | 49 g | 20 g |
| Powerking 40g Proteinbar Peanut Butter Unil | 390 | 33 g | 43 g | 9.7 g |
| Cream cheese DAIRY FREE | 390 | 0 g | 0 g | 42 g |
| Jalapeno cheddar cheese uncured hard salami & Cracker Barrel | 390 | 19.5 g | 13.4 g | 29.3 g |
| Mock Cream Donuts Yarrow's | 390 | 6.3 g | 49.4 g | 18.1 g |
| Roasted veggie and pesto tortellini with roasted green beans Factor | 390 | 11 g | 40 g | 22 g |
| Strawberry cream total protein Myprotein | 390 | 83.3 g | 5.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese Ooie?
100 g of Macaroni Cheese Ooie has 390 kcal. Serving, 0.5 pie, 100 g (100 g): about 390 kcal.
Is Macaroni Cheese Ooie high in protein?
Macaroni Cheese Ooie contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 0.5 pie, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni Cheese Ooie?
Macaroni Cheese Ooie has 28 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese Ooie?
Macaroni Cheese Ooie contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Macaroni Cheese Ooie?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717198762. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.