Macaroni Cheese

Packaged product Meals and Dishes Morrisons

Macaroni Cheese contains 120 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni Cheese by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
5 gprotein
17.2 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.2 g 11%
Sodium L 240 mg 10%
Total carbohydrates L 17.2 g 6%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 25%120kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 11.2 g)
  • Sugars1.8 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Fat3.3 gbelow the median for meals and dishes (median 5.4 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Sodium240 mgin the lowest quarter of meals and dishes (median 696 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251697381
Quantity
400 g
Category
Macaroni and cheese
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni Cheese Asda 122 5.5 g 15 g 4.3 g
Macaroni cheese Tesco 118 5 g 20.2 g 1.7 g
Signature Macaroni & Cheese Reser's Main St. Bistro 123 6.4 g 13.2 g 5.5 g
Macaroni & Cheese Great Value 123 5.3 g 19.4 g 3.1 g
Macaroni & Cheese Schwan’s 124 5.6 g 14.1 g 2.6 g
Mac and Cheese Timewise 116 4 g 9.6 g 6.8 g
Mac & cheese Whole Foods Market 125 5 g 19 g 3.5 g
Macaroni and cheese Michelina's 115 3.1 g 12.8 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Cheese?

100 g of Macaroni Cheese has 120 kcal.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11.2 g).

How many carbs are in Macaroni Cheese?

Macaroni Cheese has 17.2 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Cheese?

Macaroni Cheese contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Macaroni Cheese?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251697381. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.