Macaroni & Cheese
Packaged product Dairy and Eggs Honey Baked
Macaroni & Cheese contains 170 kcal per 100 g. A serving, 1 serving, 230 g (230 g) provides about 391 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.26 µg | 1% |
| Calcium L | 165 mg | 13% |
| Iron L | 0.52 mg | 3% |
| Potassium L | 60.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat9.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium417 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honey Baked
- Barcode
- 0852965004001
- Label serving
- 1 serving (230 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Chophouse Seasoned Pork Loin Filet Marketside | 170 | 19.6 g | 2.7 g | 8.9 g |
| Mareblu Leggero -60%gi grassi Mareblu | 170 | 26 g | 0 g | 7.2 g |
| Creamy Basil Chicken with Broccoli Smart Ones | 170 | 19 g | 15 g | 3.5 g |
| Almond Butter Almonds Trader Joe's | 170 | 5 g | 11 g | 12 g |
| Salted Duck Egg T&T | 170 | 13 g | 4 g | 11 g |
| Preserved Duck Egg T&T | 170 | 14 g | 1 g | 12 g |
| Cheese Gnocchi Casa Della Pasta | 170 | 7 g | 24.3 g | 4.4 g |
| Mar icecream Mars | 170 | 2.1 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 170 kcal. Serving, 1 serving, 230 g (230 g): about 391 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 serving, 230 g (230 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 9.6 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852965004001. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.