Macaroni & Cheese
Packaged product Meals and Dishes Green Valley
Macaroni & Cheese contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (327 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 11.2 g)
- Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars8 gabove the median for meals and dishes (median 4.3 g)
- Fat4 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium330 mgbelow the median for meals and dishes (median 682 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Valley
- Barcode
- 8997015490204
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Macaroni and cheese
- Packaging
- en:cardboard-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (Contain Wheat), Cheese 10 % (Contain Milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirals with Butter & Parmesan Annie's | 360 | 13.3 g | 66.7 g | 4.7 g |
| White cheddar President's Choice | 360 | 13 g | 72 g | 3 g |
| Mac & Cheese Protein Pasta Legendary Foods | 361 | 57.4 g | 23 g | 7.4 g |
| Macaroni & Cheese Original Great Value | 359 | 11.5 g | 73.1 g | 1.9 g |
| KD Original KD | 359 | 8.2 g | 72.9 g | 4.7 g |
| Macaroni & Cheese Deseret Farms | 362 | 13 g | 71 g | 2.9 g |
| Macaroni and Cheese Lidl | 357 | 14.3 g | 68.6 g | 3.6 g |
| Macaroni and cheese Kroger | 357 | 0 g | 74.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 360 kcal. Serving, 100 g (100 g): about 360 kcal.
Is Macaroni & Cheese high in protein?
Macaroni & Cheese contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.2 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 67 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997015490204. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.