Macaroni Cheese
Packaged product Meals and Dishes Aldi
Macaroni Cheese contains 157 kcal per 100 g. A serving, 400 g (400 g) provides about 628 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 11.2 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat6.6 gabove the median for meals and dishes (median 5.4 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium212 mgin the lowest quarter of meals and dishes (median 696 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600210438
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Macaroni and cheese
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle& Porcini Mushroom Macaroni & Cheese Aldi | 157 | 5.8 g | 25.7 g | 3.2 g |
| Macaroni cheese Tesco | 158 | 6.7 g | 20 g | 5.3 g |
| Smoked Flavour Gouda Macaroni & Cheese Specially Selected (ALDI) | 158 | 5.8 g | 25.6 g | 3.5 g |
| Macaroni or noodles, creamed, with cheese | 158 | 4.7 g | 22 g | 5.5 g |
| Vintage Cheddar Mac and Cheese Sainsbury's | 155 | 6.8 g | 15.5 g | 7.2 g |
| Macaroni Cheese M&S Food | 155 | 6.7 g | 19.3 g | 5.5 g |
| Macaroni McIntosh of Strathmore | 154 | 6.1 g | 16.7 g | 6.8 g |
| Hatch Chile Mac & Cheese Trader Joe's | 153 | 7.1 g | 17.1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 157 kcal. Serving, 400 g (400 g): about 628 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 29.6 g in serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 16 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 6.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600210438. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.