Macaroni and chesse
Packaged product Meals and Dishes Woolworths
Macaroni and chesse contains 182 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 501 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 11.2 g)
- Fiber1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.8 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat8.6 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium250 mgin the lowest quarter of meals and dishes (median 682 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687264025
- Label serving
- 1 serving (275 g)
- Category
- Macaroni and cheese
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shella Good Goodles | 182 | 17.6 g | 1 g | 12 g |
| Sloppy Joe Mac & Cheese Guy Fieri’s Flavortown | 184 | 9.9 g | 14.8 g | 9.5 g |
| Macaroni & cheese Dan's Gourmet | 180 | 7.8 g | 21.9 g | 6.3 g |
| Rice Mac Amy's | 180 | 5.9 g | 23.1 g | 7.1 g |
| Macaroni cheese Morrisons | 185 | 7.6 g | 19.2 g | 8.4 g |
| Macaroni or noodles with cheese and egg | 185 | 5.9 g | 19 g | 9.5 g |
| Amy's Bowls Mac & 3 Cheese with Cauliflower Amy's | 179 | 6.8 g | 18 g | 9 g |
| Goodfellas fully loaded mac & cheese Goodfella's | 179 | 7.8 g | 18 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and chesse?
100 g of Macaroni and chesse has 182 kcal. Serving, 1 serving, 275 g (275 g): about 501 kcal.
How much protein is in Macaroni and chesse?
Macaroni and chesse contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 19.3 g in serving, 1 serving, 275 g (275 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).
How many carbs are in Macaroni and chesse?
Macaroni and chesse has 18.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and chesse?
Macaroni and chesse contains 8.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Macaroni and chesse?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687264025. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.