Macadamia Nuts Covered in chocolate

Packaged product Sweets and Desserts Kmart Guam

Macadamia Nuts Covered in chocolate contains 633 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 21% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

633kcal per 100 g
6.7 gprotein
33.3 gcarbohydrates
53.3 gfat
190kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53.3 g 68%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 13.3 mg 4%
Sodium L 46.7 mg 2%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Added sugars L 26.7 g 53%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 3.3 mg19%
Potassium L 370 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 21%Fat: 75%633kcal / 100 g
  • Protein 4%
  • Carbohydrates 21%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium11%Potassium8%Vitamin D0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 21.2 g)
  • Fat53.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium46.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kmart Guam
Barcode
0644818800430
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts Covered in chocolate?

100 g of Macadamia Nuts Covered in chocolate has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.

How much protein is in Macadamia Nuts Covered in chocolate?

Macadamia Nuts Covered in chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Macadamia Nuts Covered in chocolate?

Macadamia Nuts Covered in chocolate has 33.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts Covered in chocolate?

Macadamia Nuts Covered in chocolate contains 53.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Macadamia Nuts Covered in chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts Covered in chocolate?

100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0644818800430. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.