Macadamia cashew bar
Packaged product Other Foods Umbo
Macadamia cashew bar contains 512 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 41.9 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for other foods (median 6.9 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars41.9 gin the top quarter of other foods (median 3.5 g)
- Fat27.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat11.6 gin the top quarter of other foods (median 1.9 g)
- Sodium233 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umbo
- Barcode
- 0860007540363
- Label serving
- 1 bar (43 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin’ Hot Walkers | 512 | 6.4 g | 54 g | 29.2 g |
| Miguelañez moneda toro 24 g Miguelañez | 512 | 6.5 g | 60.6 g | 26.2 g |
| 15 Galettes Citron Goulibeur | 512 | 4.9 g | 69 g | 24 g |
| Bouchées chocolat blanc Deluxe | 512 | 4.9 g | 57.6 g | 29 g |
| ريان Hershey's | 512 | 7 g | 60.5 g | 30.2 g |
| Kakaotoppe Fintons | 512 | 5.2 g | 57 g | 28 g |
| tadim Tadim | 512 | 28 g | 24 g | 31 g |
| Hershey’s Almond Hershey’s | 512 | 9.8 g | 53.7 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia cashew bar?
100 g of Macadamia cashew bar has 512 kcal. Serving, 1 bar, 43 g (43 g): about 220 kcal.
How much protein is in Macadamia cashew bar?
Macadamia cashew bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Macadamia cashew bar?
Macadamia cashew bar has 60.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia cashew bar?
Macadamia cashew bar contains 27.9 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Macadamia cashew bar?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007540363. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.