Mac Pops

Packaged product Other Foods Macarooz

Mac Pops contains 382 kcal per 100 g. A serving, 1 pop, 34 g (34 g) provides about 130 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
5.9 gprotein
44.1 gcarbohydrates
20.6 gfat
130kcal in serving, 1 pop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 20.6 g 26%
Saturated fat L 8.8 g 44%
Cholesterol L 29.4 mg 10%
Sodium L 44.1 mg 2%
Total carbohydrates L 44.1 g 16%
Dietary fiber not reported
Total sugars L 41.2 g
Added sugars L 41.2 g 82%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.2 g)
  • Sugars41.2 gin the top quarter of other foods (median 3.6 g)
  • Fat20.6 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat8.8 gin the top quarter of other foods (median 2.1 g)
  • Sodium44.1 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macarooz
Barcode
0850033237412
Label serving
1 pop (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac Pops?

100 g of Mac Pops has 382 kcal. Serving, 1 pop, 34 g (34 g): about 130 kcal.

How much protein is in Mac Pops?

Mac Pops contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 pop, 34 g (34 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Mac Pops?

Mac Pops has 44.1 g of total carbohydrates per 100 g, including 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac Pops?

Mac Pops contains 20.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Mac Pops?

100 g contains 44.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850033237412. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.