MaC N Cheese

Packaged product Dairy and Eggs Aldi

MaC N Cheese contains 195 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 584 kcal.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
11.1 gprotein
16.5 gcarbohydrates
9 gfat
584kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 9 g 12%
Saturated fat L 5.5 g 28%
Sodium not reported
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 0.8 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 34%Fat: 42%195kcal / 100 g
  • Protein 23%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for dairy and eggs (median 8.5 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat9 gbelow the median for dairy and eggs (median 10.5 g)
  • Saturated fat5.5 gabove the median for dairy and eggs (median 4.5 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461623449
Label serving
1 portion (300 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MaC N Cheese?

100 g of MaC N Cheese has 195 kcal. Serving, 1 portion, 300 g (300 g): about 584 kcal.

Is MaC N Cheese high in protein?

MaC N Cheese contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 33.4 g in serving, 1 portion, 300 g (300 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).

How many carbs are in MaC N Cheese?

MaC N Cheese has 16.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MaC N Cheese?

MaC N Cheese contains 9 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461623449. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.