Mac & Cheeze
Packaged product Other Foods Huel
Mac & Cheeze contains 396 kcal per 100 g. A serving, 1 pouch, 101 g (101 g) provides about 400 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 66% of the Daily Value for Vitamin C, 34% of the Daily Value for manganese and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 24.8 g | 50% |
| Vitamin A L | 109 µg | 12% |
| Vitamin C L | 59.4 mg | 66% |
| Vitamin D L | 4 µg | 20% |
| Vitamin E L | 3 mg | 20% |
| Vitamin K L | 34.7 µg | 29% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Vitamin B6 L | 0.3 mg | 17% |
| Calcium L | 277 mg | 21% |
| Iron L | 5.3 mg | 30% |
| Magnesium L | 109 mg | 26% |
| Potassium L | 931 mg | 20% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 13.9 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 55%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of other foods (median 6.9 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat8.9 gabove the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium505 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 5060925295542
- Label serving
- 1 pouch (101 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheeze?
100 g of Mac & Cheeze has 396 kcal. Serving, 1 pouch, 101 g (101 g): about 400 kcal.
Is Mac & Cheeze high in protein?
Mac & Cheeze contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 pouch, 101 g (101 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mac & Cheeze?
Mac & Cheeze has 55.4 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheeze?
Mac & Cheeze contains 8.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mac & Cheeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66% DV), manganese (34% DV), copper (33% DV), iron (30% DV) and Vitamin K (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheeze?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925295542. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.