Mac & Cheese Sauce
Packaged product Soups and Sauces Morrisons
Mac & Cheese Sauce contains 110 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 132 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Fat8 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.79 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525357409
- Label serving
- 1 portion (120 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charcoal-grilled Chicken Thigh, Green Onion & Salt Sauce Lawson | 110 | 14.8 g | 4 g | 4 g |
| Oyster Sauce Heinz | 110 | 1.1 g | 25.5 g | 0.2 g |
| Green curry sauce Kroger | 110 | 2 g | 12 g | 6 g |
| Light Tuna with Hot pepper sauce Dong Won | 110 | 10 g | 10 g | 4 g |
| Cassolette de poisson (Avec sauce au curry doux) Boni | 110 | 7.6 g | 4.1 g | 6.8 g |
| Red argentinian shrimp with a garlic & herb sauce Tesco finest | 110 | 20 g | 1 g | 2.4 g |
| OLDELPASO STREET Vibes SWEET CHILI&LIME SAUCE MILD Street Vibes | 110 | 0.6 g | 25.7 g | 0.1 g |
| Red Chilli Sauce Suhana | 110 | 2.3 g | 26.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Sauce?
100 g of Mac & Cheese Sauce has 110 kcal. Serving, 1 portion, 120 g (120 g): about 132 kcal.
How much protein is in Mac & Cheese Sauce?
Mac & Cheese Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 120 g (120 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Mac & Cheese Sauce?
Mac & Cheese Sauce has 7.9 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Sauce?
Mac & Cheese Sauce contains 8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525357409. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.