Mac & Cheese Recipe Mix

Packaged product Dairy and Eggs Culley's

Mac & Cheese Recipe Mix contains 354 kcal per 100 g. A serving, 1 whole packet, 33 g (33 g) provides about 117 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
6.4 gprotein
60.5 gcarbohydrates
9 gfat
117kcal in serving, 1 whole packet, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 9 g 12%
Saturated fat L 5.5 g 28%
Sodium L 5,226 mg 227%
Total carbohydrates L 60.5 g 22%
Dietary fiber not reported
Total sugars L 10.3 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 23%354kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars10.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat9 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat5.5 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium5,226 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Culley's
Barcode
9421017602321
Label serving
1 Whole packet (33 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & Cheese Recipe Mix?

100 g of Mac & Cheese Recipe Mix has 354 kcal. Serving, 1 whole packet, 33 g (33 g): about 117 kcal.

How much protein is in Mac & Cheese Recipe Mix?

Mac & Cheese Recipe Mix contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 1 whole packet, 33 g (33 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mac & Cheese Recipe Mix?

Mac & Cheese Recipe Mix has 60.5 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese Recipe Mix?

Mac & Cheese Recipe Mix contains 9 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Mac & Cheese Recipe Mix?

100 g contains 5,226 mg of sodium, 227% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421017602321. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.