Mac & Cheese Original
Packaged product Dairy and Eggs Panera Bread
Mac & Cheese Original contains 212 kcal per 100 g.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 3.4 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fat12.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.3 g)
- Sodium487 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panera Bread
- Barcode
- 0077958692496
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roast Beef & Cheddar Cheese Bistro Sliders Ready Meals | 212 | 13 g | 20.8 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Original?
100 g of Mac & Cheese Original has 212 kcal.
How much protein is in Mac & Cheese Original?
Mac & Cheese Original contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese Original?
Mac & Cheese Original has 16.9 g of total carbohydrates per 100 g, including 0.42 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Original?
Mac & Cheese Original contains 12.7 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Mac & Cheese Original?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077958692496. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.