Mac & Cheese Bowl
Packaged product Dairy and Eggs Great Value
Mac & Cheese Bowl contains 157 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 470 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Fat5.7 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735284477
- Label serving
- 1 portion (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter chicken And Rice Bowl Harmons | 157 | 13.1 g | 13.1 g | 5.7 g |
| Korean Style Veggie & Rice and Noodle Bowl With Gochujang Sesame Tofu Freshprep | 157 | 8.6 g | 17 g | 6.8 g |
| Breakfast Bowl Creamy Chorizo Scramble Kroger | 157 | 8.1 g | 8.1 g | 10.6 g |
| Creamy Garlic Prawns Muscle Diets | 157 | 11.4 g | 12.7 g | 5.9 g |
| Mac & Cheese Ellie’s A La Carte | 157 | 5.4 g | 12 g | 9.6 g |
| Butter chicken with basmati rice Spice bowl | 157 | 5.8 g | 17.1 g | 7.1 g |
| Lemon Lime Plant Based Yogurt Yoggu | 157 | 0.87 g | 4.3 g | 14.8 g |
| Lemon Curd Yogurt Thomakis Yogurt | 157 | 6.1 g | 9.6 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bowl?
100 g of Mac & Cheese Bowl has 157 kcal. Serving, 1 portion, 300 g (300 g): about 470 kcal.
How much protein is in Mac & Cheese Bowl?
Mac & Cheese Bowl contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 23 g in serving, 1 portion, 300 g (300 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese Bowl?
Mac & Cheese Bowl has 19.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Bowl?
Mac & Cheese Bowl contains 5.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735284477. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.