Mac and Cheese Slice
Packaged product Dairy and Eggs Sainsbury’s
Mac and Cheese Slice contains 296 kcal per 100 g. A serving, 1 slice, 139.5 g (140 g) provides about 413 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat16.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium172 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 5063334027834
- Label serving
- 1 slice (139.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky crème Repère | 296 | 8.9 g | 2.2 g | 27.8 g |
| Plant Based 16 Meat Free Mini Eggs Asda | 296 | 12 g | 25 g | 16 g |
| Cheese Weight Watchers | 296 | 31.4 g | 0.1 g | 18.9 g |
| Alpine Cheese სანებო | 296 | 22.5 g | 0 g | 23.5 g |
| 6 Cheese Tortellini Weis | 296 | 12.2 g | 48.7 g | 5.2 g |
| Durum Semolina & Egg Pasta Weis | 296 | 12.2 g | 48.7 g | 5.2 g |
| Caramelized Condensed Milk Chef Is | 296 | 5.5 g | 55 g | 6 g |
| Feta cheese Sad | 296 | 19 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac and Cheese Slice?
100 g of Mac and Cheese Slice has 296 kcal. Serving, 1 slice, 139.5 g (140 g): about 413 kcal.
How much protein is in Mac and Cheese Slice?
Mac and Cheese Slice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9.8 g in serving, 1 slice, 139.5 g (140 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac and Cheese Slice?
Mac and Cheese Slice has 28 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac and Cheese Slice?
Mac and Cheese Slice contains 16.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Mac and Cheese Slice?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334027834. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.