Mac And Cheese Bites

Packaged product Dairy and Eggs Unknown

Mac And Cheese Bites contains 200 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mac And Cheese Bites by Unknown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
7.1 gprotein
25.9 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 7.1 g 9%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 459 mg 20%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 122 mg9%
Iron L 1.2 mg7%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 33%200kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Potassium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat7.1 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat4.1 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium459 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 7.1 g7.1 g
Carbohydrates 25.9 g25.9 g
Fat 7.1 g7.1 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 459 mg459 mg

Product details

Brand
Unknown
Barcode
0888670079577
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac And Cheese Bites?

100 g of Mac And Cheese Bites has 200 kcal.

How much protein is in Mac And Cheese Bites?

Mac And Cheese Bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mac And Cheese Bites?

Mac And Cheese Bites has 25.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Mac And Cheese Bites?

Mac And Cheese Bites contains 7.1 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Mac And Cheese Bites?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609710. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888670079577. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.