Mac And Cheese Beef Bolognese

Packaged product Dairy and Eggs Woolworths

Mac And Cheese Beef Bolognese contains 144 kcal per 100 g. A serving, 250 g (250 g) provides about 361 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
8 gprotein
15.2 gcarbohydrates
5.1 gfat
361kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.3 g 12%
Trans fat L 0.12 g
Cholesterol L 33.2 mg 11%
Sodium L 258 mg 11%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 3 g 11%
Total sugars L 0.12 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 44%Fat: 33%144kcal / 100 g
  • Protein 23%
  • Carbohydrates 44%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars0.12 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat5.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium258 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.72 g

Product details

Brand
Woolworths
Barcode
6009226519789
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Korean Chicken Mac & Cheese (Balanced Fat Loss) Prep Kitchen 144 10.8 g 14.8 g 4.3 g
BBQ Beef Mac & Cheese prepkitchen 144 10 g 13.2 g 5.4 g
Classic Cheese Kraft mac & cheese dinner 144 4.5 g 24.3 g 2.9 g
Garlic Cream Shredded Pork Factor 144 9.4 g 11.4 g 6.7 g
Creamy Mushroom Chicken Freshprep 144 10 g 11.7 g 6.1 g
Chicken Italian Sausage With Cheese MINEO & SAPIO 144 25.6 g 2.2 g 3.3 g
Fish Ball With Fish Egg (Sea Urchin Flavour) T&T 144 8.9 g 22.2 g 2.2 g
Butter Chicken Macros 144 10 g 11.8 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac And Cheese Beef Bolognese?

100 g of Mac And Cheese Beef Bolognese has 144 kcal. Serving, 250 g (250 g): about 361 kcal.

How much protein is in Mac And Cheese Beef Bolognese?

Mac And Cheese Beef Bolognese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 250 g (250 g). About 23% of its calories come from protein.

How many carbs are in Mac And Cheese Beef Bolognese?

Mac And Cheese Beef Bolognese has 15.2 g of total carbohydrates per 100 g, including 3 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac And Cheese Beef Bolognese?

Mac And Cheese Beef Bolognese contains 5.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Mac And Cheese Beef Bolognese?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009226519789. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.