Lychee
Packaged product Other Foods Lychee
Lychee contains 163 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 122 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 20.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Sugars20.4 gin the top quarter of other foods (median 3.6 g)
- Fat3.1 gbelow the median for other foods (median 6.1 g)
- Saturated fat2.7 gabove the median for other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lychee
- Barcode
- 0975792983272
- Label serving
- 1 serving (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grilled Rainbow Trout With Mentaiko Mayo Hana Musubi | 163 | 5 g | 28.1 g | 3.4 g |
| Pesto Sea bass Frive | 163 | 15.1 g | 8.3 g | 7.2 g |
| Ricotta Ravioli MetroGo! | 163 | 6.6 g | 23.1 g | 4.9 g |
| Linguine Poulet Alfredo Jonathan garnier | 163 | 9.7 g | 9.7 g | 9.4 g |
| チョコグラノーラヨーグルト Luna | 163 | 6.2 g | 26.2 g | 4.9 g |
| Doritos Dinamita Spicy Cool Ranch Dortios | 163 | 0 g | 19.5 g | 8.7 g |
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| Mini Wontons bibigo | 163 | 9.3 g | 22.1 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee?
100 g of Lychee has 163 kcal. Serving, 1 serving, 75 g (75 g): about 122 kcal.
How much protein is in Lychee?
Lychee contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 75 g (75 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Lychee?
Lychee has 33.3 g of total carbohydrates per 100 g, including 20.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychee?
Lychee contains 3.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Lychee?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0975792983272. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.