Lychee in syrup
Packaged product Sweets and Desserts Hosen
Lychee in syrup contains 68 kcal per 100 g. A serving, 234 g (234 g) provides about 159 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (68 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 16.5 g | |
| Added sugars L | 13.9 g | 28% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.007 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.075 mg | 0.4% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 4.6 mg | 0.4% |
| Potassium L | 36.2 mg | 0.8% |
| Zinc L | 0.049 mg | 0.4% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 0.85 g)
- Sugars16.5 gin the top quarter of sweets and desserts (median 15 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium10 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.031 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.42 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hosen
- Barcode
- 7888105711488
- Quantity
- 234g
- Label serving
- 234 g
- Category
- Lychees in syrup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Lychee, Sugar, Acidity Regulator (Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Litchis au sirop léger Minerve | 68 | 0.9 g | 15 g | 0.2 g |
| Litchis au sirop léger dénoyautées Casino | 67 | 0.5 g | 16 g | 0 g |
| Litchis dénoyautés au sirop léger Cora | 70 | 0.5 g | 15.5 g | 0.5 g |
| Lychees au sirop léger Leader Price | 70 | 0.5 g | 16 g | 0 g |
| Lychees au sirop Monoprix | 70 | 0.5 g | 16 g | 0 g |
| Lychees Coop | 66 | 0 g | 16 g | 0 g |
| Lychees Diamond | 66 | 0.7 g | 16 g | 0.5 g |
| Litchis Au Sirop U Cuisines & Decouvertes, U | 71 | 0.7 g | 16 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee in syrup?
100 g of Lychee in syrup has 68 kcal. Serving, 234 g (234 g): about 159 kcal.
How much protein is in Lychee in syrup?
Lychee in syrup contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.94 g in serving, 234 g (234 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Lychee in syrup?
Lychee in syrup has 16.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychee in syrup?
Lychee in syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lychee in syrup?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7888105711488. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.