Lupini Hummus, Mediterranean Olive
Packaged product Beans and Legumes Brami
Lupini Hummus, Mediterranean Olive contains 179 kcal per 100 g.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat14.3 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.4 g)
- Sodium464 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brami
- Barcode
- 0853479006550
- Quantity
- 10 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Chives Hummus Nature's Healthy Gourmet | 179 | 10.7 g | 17.9 g | 7.1 g |
| Hummus with Freshly Ground Horseradish Trader Joe's | 179 | 7.1 g | 17.9 g | 8.9 g |
| Lupini Hummus, Original Brami | 179 | 7.1 g | 7.1 g | 14.3 g |
| Roasted Red Pepper Hummus Dietz & Watson | 179 | 7.1 g | 14.3 g | 10.7 g |
| Hummus Hummus Goodness | 179 | 7.1 g | 21.4 g | 8.9 g |
| Roasted Red Pepper Hummus Habiza | 179 | 7.1 g | 17.9 g | 10.7 g |
| Fruit Riot! sour mango strawberry peach nature's care | 179 | 0 g | 25 g | 7.1 g |
| Fire-roasted Red Pepper Hummus Greenville's Miracle | 179 | 7.1 g | 21.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini Hummus, Mediterranean Olive?
100 g of Lupini Hummus, Mediterranean Olive has 179 kcal.
How much protein is in Lupini Hummus, Mediterranean Olive?
Lupini Hummus, Mediterranean Olive contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Lupini Hummus, Mediterranean Olive?
Lupini Hummus, Mediterranean Olive has 7.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupini Hummus, Mediterranean Olive?
Lupini Hummus, Mediterranean Olive contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Lupini Hummus, Mediterranean Olive?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853479006550. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.